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Are you a little confused about which whitening method to choose? To count on a cheaper home remedy or to trust a specialist? Find out what produce the best effects! ... .

Smile is one of the most basic elements of human appearance. Both men and women mention it as one of the most important factors of making a good first impression. It is worth to think about it and to take care of your teeth to make them look healthy and glamorously. Unfortunately, it doesn't has to be so simple and obvious. For this reason, we present 10 ways to whiten your teeth. ... .

Who doesn't want to have a beautiful and glamorous smile? Unfortunately, it is not possible when our teeth are yellow and have coffee, tea or cigarettes stains. Few people can afford expensive and professional in-office whitening treatment. Fortunately, you can achieve similar effect by using cheap home remedies. ... .

In order to maintain the effects of the orthodontic treatment, we have to undergo the retention phase, which will prevent possible return of malocclusion. What is the retention phase and how long does it take? During the orthodontic treatment our teeth change their position. The braces force the teeth to move from places where they have stayed during our whole life. Unfortunately, usually the braces are not enough to hold the teeth in the desired position for ... .

Though there are many chemical whiteners on the market, we can also use natural whitening methods that won't put the health of our teeth in danger. Sometimes instead of using chemicals we can simply... eat! ... .