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Smile is one of the most basic elements of human appearance. Both men and women mention it as one of the most important factors of making a good first impression. It is worth to think about it and to take care of your teeth to make them look healthy and glamorously. Unfortunately, it doesn't has to be so simple and obvious. For this reason, we present 10 ways to whiten your teeth. ... .

Who doesn't want to have a beautiful and glamorous smile? Unfortunately, it is not possible when our teeth are yellow and have coffee, tea or cigarettes stains. Few people can afford expensive and professional in-office whitening treatment. Fortunately, you can achieve similar effect by using cheap home remedies. ... .

In order to maintain the effects of the orthodontic treatment, we have to undergo the retention phase, which will prevent possible return of malocclusion. What is the retention phase and how long does it take? During the orthodontic treatment our teeth change their position. The braces force the teeth to move from places where they have stayed during our whole life. Unfortunately, usually the braces are not enough to hold the teeth in the desired position for ... .

Braces are not for everyone. Are there any alternatives to braces? There is a lot of people who don't want to get braces due to emotional, aesthetical or professional reasons. There are also people, who can't get braces because of health problems - e.g. diseases of the immune system exclude the possibility of getting dental braces. ... .

Braces can make your life difficult in many various ways. Before the treatment, the patients usually have concerns about their future life with a foreign object in their mouth. The braces, however, do not prevent you from having a normal life. Nonetheless, during the treatment, you should follow all medical advices of your doctor, especially those concerning oral hygiene. ... .