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Smile is one of the most basic elements of human appearance. Both men and women mention it as one of the most important factors of making a good first impression. It is worth to think about it and to take care of your teeth to make them look healthy and glamorously. Unfortunately, it doesn't has to be so simple and obvious. For this reason, we present 10 ways to whiten your teeth. ... .

In order to maintain the effects of the orthodontic treatment, we have to undergo the retention phase, which will prevent possible return of malocclusion. What is the retention phase and how long does it take? During the orthodontic treatment our teeth change their position. The braces force the teeth to move from places where they have stayed during our whole life. Unfortunately, usually the braces are not enough to hold the teeth in the desired position for ... .

Lately a pearly white smile is close at hand thanks to variety of available methods - from simple home remedies to professional in office treatments. How to whiten your teeth without undergoing an expensive in-office treatment? ... .

We usually associate the braces with children. Nowadays, however, more and more adults also become patients in the orthodontic offices. Fashion is not only about clothing, good cosmetics, complexion and hairstyle. White and healthy teeth are also trendy. When should an adult contact and orthodontist? ... .

Though there are many chemical whiteners on the market, we can also use natural whitening methods that won't put the health of our teeth in danger. Sometimes instead of using chemicals we can simply... eat! ... .